HELP is the LGBT HERO, elop and London Friend Project for improving the mental wellbeing for all LGBTQ+ people.
Here you will find help, advice, and ways you can access counselling, peer support and group work, as well as finding other members of your community.
This joint project is funded by The National Lottery Community Fund supporting LGBT HERO, elop and London Friend's 'Blooming with Pride' programme to improve the mental health and wellbeing of LGBTQ+ people.
There's more than one way to access psychotherapy Read more
London Friend is the UK’s oldest LGBTQ+ charity, providing mental health and wellbeing support to our city’s communities. Read more
elop is the LGBT mental health charity that offers a range of social, emotional and support services to LGBTQ+ communities. Read more
Campaign posters for the Can We HELP? mental wellbeing project. HELP is the LGBT HERO, elop and London Friend Project for LGBTQ+ mental health and wellbeing. Read more
A safe and non-judgemental space for LGBTQ+ people to talk to one another about their issues and life experience. Read more
Welcome to FindOut, London's premier LGBTQ+ service and group finder, produced by LGBT HERO Read more
Whatever's going on with you, help is out there. Read more
It's easier than you think to start the conversation: here's how. Read more
If you're in a crisis there are some simple ways you can keep yourself safe. Read more
Being a supportive and understanding ally to transgender people is crucial in promoting inclusivity and acceptance. Read more
We all experience stress from time to time, but what is it? And when does it become a problem? Read more
Alcohol and drug support services for LGBT people Read more
Preparing beforehand can help you cope when you're in crisis. Read more
Struggling to navigate healthcare as a Trans person in the UK? Here is a comprehensive guide for you! Read more
Sexual wellbeing is the link between our mental health and our sexual health. When our mental health is impacted, then our sex lives can be impacted too. Read more
To talk about body confidence, we first have to talk about body image. Body confidence and body image, for many reasons, has always been a big issue within the LGBTQ+ community. Read more
Self-esteem is the opinion we have of ourselves. It the driving force behind our positive, and negative thoughts about our own abilities, worthiness, and value. Read more
What is loneliness? Why are LGBTQ+ people more likely to be lonely? What can you do about loneliness? Find answers to all these questions here. Read more
Online support for LGBT people Read more
You aren't alone Read more
What is it? What causes it? Where can I get help? Read more
There's more to caring for your mind than antidepressants and talk therapy. Read more
Talking to someone else can be of great help. Here's how to do it. Read more
A crash course on gender identity. Read more
Are you ready to come out? Read more
People come out at all ages and in different ways. Read more
When a friend is battling with depression, it can be hard to know what to do. Read more