Turbo-charge your mental health

There's more to caring for your mind than antidepressants and talk therapy.

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Author: Justin Mahboubian-Jones

LGBTQ+ mental health - the stats

We know we're more likely to face depression and anxiety, but what are the stats when it comes to LGBTQ+ mental well being? Here's the lowdown.

Published:

Author: Justin Mahboubian-Jones

Forums

A safe and non-judgemental space for LGBTQ+ people to talk to one another about their issues and life experience.

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Featured

  • Eating disorders in LBT+ women

    LBT+ women are disproportionately affected by eating disorders. Read more

  • 5 reasons to give online support groups a go

    With the pandemic still limiting the way that we meet each other, it’s likely that online groups will continue to be a big part of how we stay connected with each other. Here are 5 Reasons why you should think about giving them a go: Read more

  • Therapy and me

    I was no stranger to the idea of therapy. One of my closest friends has been in therapy for years, and I’d always admired her ability to articulate her feelings and emotions with other people. Read more

True life & opinion

Help & support

  • Forums

    A safe and non-judgemental space for LGBTQ+ people to talk to one another about their issues and life experience. Read more

  • Find Support

    You aren't alone Read more

Latest

  • Monkeypox and what you need to know

    There seems to be an outbreak of Monkeypox, with many initial cases coming from gay, bisexual and men who have sex with men. Here's what you need to know. Read more

  • #IDAHOBLIT2022 - The tide is rising

    LGBTQ+ people are suffering very real harm and if something isn’t done, the situation will continue to decline. Read more

  • Redefining Resilience #MentalHealthAwarenessWeek

    To face the challenges of the future we must rethink what it means to be resilient. Read more

  • HangOuts 50+ 25/05/2022

    This session: Welcome back In this group we'll have a catch up, find out what we have all been up to over the past couple of months, say hello to old friends and introduce some new ones! Read more

  • Umbrella Hangouts

    A monthly online support group for anyone who identifies as LGBTQIA+. Read more

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