What helps you thrive? | Tue 28th July, 2026 | 6pm

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• Topic: What helps you thrive?
• Date: Tuesday 28th July, 2026
• Time: 6 - 7.30pm
• Where: Via Zoom

About this session

What helps you feel your best, physically, mentally, or emotionally? How do you look after yourself during challenging times? What have you learned about wellbeing as you've got older?

Self-care means different things to different people. For some, it's spending time with friends, being active, or getting out into nature. For others, it might be setting boundaries, enjoying hobbies, finding moments of calm, or simply taking time to rest.

In this session, we'll share ideas, experiences, and practical ways we support our wellbeing. Together, we'll explore the habits, people, and activities that help us stay connected, resilient, and healthy, while learning from each other's journeys in a friendly and supportive space.

About 50+ HangOuts

A twice-monthly friendly and welcoming online social and peer support group for all older LGBTQ+ people aged 50 and over. 

Our aim is to reduce isolation by creating a safe space to get to know each other through shared lived experiences, topic discussions and creative activities.

• We meet the 2nd and 4th Tuesday of each month 6 - 7.30pm
• Please try to arrive 5 minutes early. The Zoom room closes at 6.10pm (this is so we can minimise any disruption but if you are running late then please email Dan to let them know)
• Please read our online group agreement

If you want to find out more, or would like to have a chat before attending the group then please contact our facilitator Dan Singh at [email protected]