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  • Chemsex: How to look after yourself
  1. Campaigns and Hubs
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  3. Looking after yourself | Chemsex

Chemsex: How to look after yourself

Looking after yourself before, during and after chemsex can help reduce risks and support your physical, sexual and mental wellbeing. This section offers practical advice, safer drug use information, sexual health guides, and tips to help you stay safer, finding help when you need support, and make choices that best suit you.
Using mephedrone | Safer chems

Using mephedrone | Safer chems

This guide is about reducing harm, staying safer, and knowing when to get help when using mephedrone Read more

Published: 16th July, 2026

Updated: 27th July, 2026

Author: Liam Murphy

Using GHB/GBL | Safer chems

Using GHB/GBL | Safer chems

This guide is to help you stay safer and showing you how to get help if you need it when using GHB/GBL Read more

Published: 16th July, 2026

Updated: 27th July, 2026

Author: Liam Murphy

Using crystal meth | Safer chems

Using crystal meth | Safer chems

This guide is about reducing harm, staying safer, and knowing when to get help when using crystal meth. Read more

Published: 14th July, 2026

Updated: 27th July, 2026

Author: Liam Murphy

After a session | The chemsex wellness guide

After a session | The chemsex wellness guide

A guide for after a chemsex session to help with comedowns, mental wellbeing and staying in control Read more

Published: 14th July, 2026

Updated: 27th July, 2026

Author: Liam Murphy

During a session | The chemsex safety guide

During a session | The chemsex safety guide

Everything you need to know and what you can do to stay safer when you're having a chemsex session Read more

Published: 13th July, 2026

Updated: 27th July, 2026

Author: Liam Murphy

Before a session | The chemsex prep guide

Before a session | The chemsex prep guide

A guide on how to prep for your next chemsex session Read more

Published: 13th July, 2026

Updated: 27th July, 2026

Author: Liam Murphy

Chemsex and your mental wellbeing

Chemsex and your mental wellbeing

Looking after your mental health and wellbeing while having chemsex Read more

Published: 10th July, 2026

Updated: 27th July, 2026

Author: Liam Murphy

Chemsex and your sexual health

Chemsex and your sexual health

How to have safer sex while having chemsex Read more

Published: 9th July, 2026

Updated: 27th July, 2026

Author: Liam Murphy

Back to top

Latest

  • Supporting others | Chemsex

    Supporting others | Chemsex

    This section offers practical advice on having supportive conversations, understanding addiction and recovery, setting healthy boundaries, and finding help for both your loved one and yourself.

  • Consent | Chemsex

    Consent | Chemsex

    This section provides information on consent, recognising sexual assault and abuse, issues such as filming or sharing images without permission, and where to find support if something has happened to you or someone you know

  • Help, support and treatment | Chemsex

    Help, support and treatment | Chemsex

    This section provides information on support services, treatment options, and practical guidance to help you access the care that's right for you, when you need it.

  • How to look after yourself | Chemsex

    How to look after yourself | Chemsex

    his section offers practical advice, safer drug use information, sexual health guides, and tips to help you stay safer, finding help when you need support, and make choices that best suit you.

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    Get comprehensive HIV advice for gay men. Learn about prevention, testing, treatment options, and find support. Stay informed and take control of your health

  • Mpox (monkeypox) and what you need to know

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  • A modern guy's guide to cruising

    A modern guy's guide to cruising

    Perhaps surprisingly, the proud tradition of cruising is still going strong. Wherever you are in the UK, you’re not going to be too far from a spot where you’ll easily find other men who want to hook up with men. There are plenty of apps and websites dedicated to helping you out if you want to have sex in a public place.

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LGBT HERO is the national health and wellbeing charity for LGBTQ+ people supporting over 100,000 people a month.
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