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  1. Health
  2. Mental health
  3. General wellbeing

General wellbeing

Stress - what is it?

Stress - what is it?

We all experience stress from time to time, but what is it? And when does it become a problem? Read more

Published: 10th June, 2022

Author: Justin Mahboubian-Jones

Loneliness and being LGBTQ+

Loneliness and being LGBTQ+

What is loneliness? Why are LGBTQ+ people more likely to be lonely? What can you do about loneliness? Find answers to all these questions here. Read more

Published: 15th June, 2021

Updated: 15th March, 2022

Author: Elle Lapsen

Unemployment and mental health

Unemployment and mental health

During the summer of 2016, Davey Shields found himself unemployed, financially pressured and struggling to cope with his mental health. Read more

Published: 8th June, 2021

Updated: 8th October, 2021

Author: Liam Murphy

Social media: is being online hurting us?

Social media: is being online hurting us?

Our time spent on social media is almost more important than our real lives, Twitter, Instagram and Facebook allow us to be transported into a virtual universe, where friendships flourish and opinions have no filters. Read more

Published: 8th June, 2021

Updated: 29th July, 2021

Author: Liam Murphy

How to support other LGBTQ+ people during the coronavirus crisis

How to support other LGBTQ+ people during the coronavirus crisis

We all have a part to play in supporting our community Read more

Published: 20th March, 2020

Updated: 1st June, 2021

Author: Justin Mahboubian-Jones

Coronavirus, self-isolation and your mental health

Coronavirus, self-isolation and your mental health

How to ensure a healthy mind during social distancing Read more

Published: 16th March, 2020

Updated: 7th September, 2021

Author: Justin Mahboubian-Jones

How to identify the signs of an abusive relationship

How to identify the signs of an abusive relationship

Abuse can take many forms. Whether it's emotional, physical, or financial, it's important to know the signs. Read more

Published: 6th February, 2020

Updated: 13th April, 2021

Author: Justin Mahboubian-Jones

LGBTQ+ mental health - the stats

LGBTQ+ mental health - the stats

We know we're more likely to face depression and anxiety, but what are the stats when it comes to LGBTQ+ mental well being? Here's the lowdown. Read more

Published: 11th October, 2018

Updated: 10th June, 2022

Author: Justin Mahboubian-Jones

How to find a therapist

How to find a therapist

There's more than one way to access psychotherapy Read more

Published: 24th July, 2018

Updated: 3rd March, 2021

Author:

Suicidal thoughts

Suicidal thoughts

Let's talk about it... Read more

Published: 24th July, 2018

Updated: 31st March, 2022

Author:

What is self-harm?

What is self-harm?

Hey LGBTQ+ people, we need to talk about self-harm! Read more

Published: 24th July, 2018

Updated: 30th November, 2021

Author:

Turbo-charge your mental health

Turbo-charge your mental health

There's more to caring for your mind than antidepressants and talk therapy. Read more

Published: 28th February, 2018

Updated: 16th June, 2022

Author: Justin Mahboubian-Jones

Antidepressants - what you need to know

Antidepressants - what you need to know

Been diagnosed with depression? Welcome Antidepressants 101. Read more

Published: 21st February, 2018

Updated: 4th March, 2019

Author: Justin Mahboubian-Jones

Talking about mental health

Talking about mental health

Talking to someone else can be of great help. Here's how to do it. Read more

Published: 21st February, 2018

Updated: 7th June, 2021

Author: Justin Mahboubian-Jones

How to support a friend who is feeling depressed

How to support a friend who is feeling depressed

When a friend is battling with depression, it can be hard to know what to do. Read more

Published: 2nd October, 2016

Updated: 24th May, 2021

Author: Ian Howley

Comments: 1

5 ways to improve your mental health

5 ways to improve your mental health

How important is it to look after your mental health? Very, actually. The way you value yourself, what you think about yourself and how happy you are as a person have a knock-on effect on all aspects of your life. Read more

Published: 5th August, 2015

Updated: 7th June, 2021

Author: Ian Howley

Back to top

Showing 10 of 16

Latest

  • The history of UK Pride

  • HangOuts 50+ 23/06/2022

    HangOuts 50+ 23/06/2022

    This session: Connections - Thursday 23/06/2022 @6pm In this group we'll discuss how we can bring our community closer together and address some of the issues that can keep us apart.

  • Find your local pride 2022

    Find your local pride 2022

    Prides happen all across the UK and Ireland. Find an event near you.

  • Stress - what is it?

    Stress - what is it?

    We all experience stress from time to time, but what is it? And when does it become a problem?

Most read

  • Being non-binary

    Being non-binary

    What does it mean to be non-binary?

  • HIV advice for gay men

    HIV advice for gay men

    We've all heard the myths! If you're gay men you're bound to become HIV-positive. Right? Wrong!

  • "The Gay Community is Racist"

    The question is: are we really that shocked to learn that Britain’s gay scene is so racist?

  • How risky is having sex without condoms?

    How risky is having sex without condoms?

    Most gay and bisexual men who have HIV caught it from having penetrative sex without a condom.

  • Safe Sex and STIs - a guide for lesbians

    Safe Sex and STIs - a guide for lesbians

    Think lesbians aren't at risk of STIs? Think again.

  • Monkeypox and what you need to know

    Monkeypox and what you need to know

    There seems to be an outbreak of Monkeypox, with many initial cases coming from gay, bisexual and men who have sex with men. Here's what you need to know.

  • Herpes

    Herpes

    Herpes is a virus that is spread by skin to skin contact.

  • What is asexuality?

    What is asexuality?

    Understanding asexuality and dispelling the myths and misconceptions about it.

  • A modern guy's guide to cruising

    A modern guy's guide to cruising

    Perhaps surprisingly, the proud tradition of cruising is still going strong. Wherever you are in the UK, you’re not going to be too far from a spot where you’ll easily find other men who want to hook up with men. There are plenty of apps and websites dedicated to helping you out if you want to have sex in a public place.

  • Conversion therapy: the facts

    Conversion therapy: the facts

    Being pushed into a "queer cure"? It's both damaging and unscientific.

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LGBT HERO is the national health and wellbeing charity for LGBTQ+ people supporting over 100,000 people a month.

LGBT HERO is the trading name of the Health Equality and Rights Organisation.

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